Antenatal Consult
Online
$180
1 hour
Antenatal (pregnancy)
A personalised one-hour antenatal session focusing on helping you feel psychologically prepared for labour, birth, and the early postpartum period.
We explore:
Mindset and emotional readiness for birth
What to expect in the first days and weeks
Packing lists for birth and postpartum
Strategies to improve rest, recovery, and support
Practical planning for life with a newborn
This consult works well as a standalone session or as a refresher following antenatal education.