Preparation to Parenthood
(Antenatal Education)
$275 per couple or single
5 week course
A comprehensive and interactive antenatal education program designed to help you feel confident, informed, and empowered as you approach labour, birth, and early parenthood.
Across five weekly sessions, we explore:
Labour and birth preparation
The fourth trimester
Feeding your baby
Infant sleep foundations
Perinatal mental health
Parental wellbeing & what realistic support looks like
Community resources and services available to you
You will also hear from a range of highly experienced guest speakers, including a pelvic health physiotherapist, midwife, lactation consultant, perinatal nurse specialist, dietician, and sleep consultant.
This course is ideal for first-time parents or anyone wanting a well-rounded, evidence-based start to their parenting journey.